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Category Archives: Running

The Hidden Springs of Hidden Springs Trail

23 Thursday Feb 2017

Posted by chaplines2014 in Forest, Gullibility, Health, Hiking, Nature, Running, Seasons

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life experiences, Names and Titles, Serendipity

cropped-rock-creek-wilderness-oregon.jpg

With many record-setting warm days in a row, I’ve had an opportunity to try some of the many new trails in Northwest Arkansas. On cold days I hesitate to go where I might get lost or take a long time to return to where I can rejoin Jan. On warm days I can wander. There are more than forty miles of trails and 700 miles of roads in Bella Vista, not counting the golf course paths, and there are even more miles of trails in the contiguous cities to the south, so there are plenty of places to explore.

A new favorite is the Hidden Springs Trail that navigates a narrow steep-sided valley known as the Slaughter Pen, presumably because it was easy to drive herds of cattle from the broad plain at the top of the valley into an ever-narrowing channel until a herd would be compressed into a fenced neck before the valley broadened again. A fast, full current of water pours down the creek in the center of the valley, and the developed concrete and asphalt trail runs beside the stream for more than two miles. The stream looks and acts like one of the cold cave spring-fed streams along the Current River three hours east of here, where millions of gallons pour out of the ground every day, so it is an invitation to follow the stream until one comes to the “hidden springs” that give the trail its name.

The stream joins a couple of others below this valley where I have run for years, around Bella Vista Lake and along Little Sugar Creek. Amazingly in a couple of spots all of that water disappears below shelves of limestone, and then reappears a few hundred yards farther. Along the Hidden Springs Trail the water flows on the surface all the way and pours down some three and four feet tall falls in a few places, made even more lovely by the woods and shrubbery around them. Along the base of the rocky outcrops that line both sides of the valley, bare dirt bicycle paths run, and in several places the bicycle paths run half-way up the fifty to hundred foot cliffs or even along their top edges, providing a challenge to the experienced rider. It would be challenging enough for me to walk them, when I knew no bicycles were coming down those narrow paths, but I am content to keep walking the center until I find the source of all that water.

As I explored every day I ran a little farther up the developed trail, reaching the point where the busy stream was joined to a lazy, slower stream, and following the active one in my search for the hidden springs. Since the entry to the trail lies a half-mile beyond the parking lot, and the point where the streams converge is already a mile and a half upstream from that trail entrance, my three mile daily goal was easily surpassed in the quest. The early spring flowers, birds, and critters made it interesting, so I kept going. After two more days I could see that I was finally nearing the goal, three miles from where I started, where water poured into the creek bed.

A great blue heron stalked the small turbulent pool that fed the stream, and there was little bubbling or frothing of the water, so it must have been clear of most of the chemicals that saturate the groundwater these days, which was surprising. The source of the stream, instead of being the hidden springs I sought, was a series of large concrete vessels that served the Bentonville Sewage Treatment Plant.

Alone in the Dark

09 Sunday Aug 2015

Posted by chaplines2014 in Events, Growing up, Gullibility, Learning from mistakes, Running

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A License to Preach, Community Development, Life in the City, Memories, Urban Renewal

Chicago Old Town

In 1969, working for the Independent Precinct Organization [IPO]in Chicago’s north side Lincoln Park neighborhood, we canvassed door to door to build support for community-based initiatives instead of the urban renewal plans of the democratic machine and Mayor Richard J. Daley’s administration. The city plan called for bulldozing entire blocks of housing, displacing hundreds of poor and elderly families of many races and ethnic backgrounds, and building apartment buildings and condominiums that would cater to wealthy, upper class, largely white people. The area needed rehabilitation and preservation, from our perspective, not destruction and replacement. In canvassing , we met many wonderful people of various backgrounds who would be forced to move, priced out of the neighborhood.

We organized meetings, rallies, and took part in city-sponsored meetings that were supposed to give the people a voice, but largely consisted of city spokesmen telling the residents what was going to happen, whether they liked it or not. The city’s only authentic German beer garden became a center of attention, when the city planners decided it had to go the way of every other building of historical, ethnic, or cultural significance in the urban renewal area. What would the new neighborhood look like? An uninspired collection of modern boxes of uniform size, shape, and costliness, with little attention to amenities that existed in the previous community, because Lincoln Park would be considered a residential extension of the downtown. “Little boxes…full of [just more expensive] ticky-tacky,” anyone?

One night I had to park three blocks from the meeting –place at the edge of an already bull-dozed three-block strip, where the citizens were confronting city planners. Parking was scarce because we had generated a lot of interest in the meeting. The people present were angry and eloquent, expressing their grief at the prospect of losing homes and businesses and facing an uncertain future with below-replacement value appraisals and no help in relocation. The IPO presented alternative plans and proposals that had the backing of much of the resident community. When the meeting ended we felt that we had done well in getting both citizen-involvement and the important media attention.

I walked out of the building after a brief feedback session with my co-volunteers, needing to get back to my apartment on the south side and ready for seminary coursework the next day. The street was empty and dark; many of the street lights were removed with the destruction. I didn’t see anyone around, until I had walked a block, but then I heard from a distance when a gang of Spanish Disciples had spotted me. I didn’t understand all that they were saying, but I knew from a few words and phrases that they had recognized a lone target for their resentments and rage when they saw me. It didn’t matter that I thought I was serving their interests in being there. Their street sophistication did not extend to political disputes between the city and local white liberals.

They were coming at a run, and I decided that I needed to be faster, and so I was. I unlocked my car, jumped in, and sped off just as they were arriving. I didn’t wait to see whether I could persuade them that I was a good guy just trying to help out.

I returned to that neighborhood, continued to canvass, participated in other meetings and demonstrations, but I made sure that I was not alone in the dark after that.

No Waiting

05 Wednesday Aug 2015

Posted by chaplines2014 in Faith, Growing up, Learning from mistakes, Running

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A License to Preach, Serendipity

IMG_1187

After college I swore that I would never stand in a waiting line again. Cafeteria lines, registration lines, textbookstore lines all had eaten up more time than the studies themselves, it seemed. It was a vain resolution.

Lines and waiting rooms became a prominent feature of my career as a minister. Hospital waiting rooms, court house lobbies, city council chambers, and jailhouse waiting rooms took the place of earlier lines. In retirement, road and traffic delays and outer office sitting areas have continued to devour time.

Early line training introduced me to the art of starting conversations with strangers, if they were amenable, or preparing sermons, letters, or work outlines without the benefit of notepaper. Thinking through concerns in empty spaces of time also helped with the daily exercise of running. Regardless of work being accomplished and acquaintances being made, waiting is still waiting.

“Those who wait upon the Lord will renew their strength.” It is a running mantra that I used sometimes. I would say that waiting saps strength and waiting rooms are more tiring exercise chambers than gymnasiums and running tracks. What makes “waiting on the Lord” any different? While most waiting involves anxiety, is there at least the possibility that waiting on the Lord can involve faith, trust, confidence, and some assurance that all things work for good for those who love the Lord? Perhaps waiting on the Lord involves more serving time than leisure time.

Practicing patience and endurance is good for you, my significant other says. Where do these gifts fall in the series of spiritual gifts? Between suffering and hope, with one experience making possible the next, according to Romans 5.

“No waiting” is a good advertising ploy, but I have not found a commercial establishment that yet lives up to that claim. No waiting will be heaven.

Running the Riverfront

17 Wednesday Jun 2015

Posted by chaplines2014 in Life along the River, Running

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Mississippi River

Great River Bridge sunrise January 2015Burlington’s riverfront walkway brings those of us who use it close to the “Old Man” who dominates the Midwest. One day smooth and easy-going, the next turbulent and threatening, the Mississippi has moods enough for any temperament. The half-mile width of channel, hemmed in by the eastern levee, camouflages the real width of ten miles bank to bank, a hundred feet below the prairie plane. So those of us who associate so closely with this powerful river have a privilege that bears acknowledging.

Likewise the many people who have used this landing space and left it to us in its current shape bear some consideration. The foundations and landfills of many docks and businesses, boathouses and warehouses now lie under the grass and trees of parks and boat ramps and parking lots. A few remaining structures remind us of the energized industry required to open this frontier. But it also took much concerted action to clean up the ugly refuse and stifling crowdedness of that industry and make pleasant space for appreciating the river, not as much a mode of access as it was on the frontier, but still the primary source of the life of this region.

I try to generate some energy by running the path that winds along the riverfront, but mostly use up energy left over from earlier days. How can I or any of us add to the legacy of hundreds of thousands who have come this way in search of a fuller, better life?

We have little sense of who came here first. When Euro immigrants first saw Hawkeye Creek the burial platforms of the resident Sauk and Fox peoples lined the banks. The ravines provided shelter for winter lodges and hogans as well as plentiful springs and cover for game. One special notch in a northside cliff opened into the Council Rock natural amphitheater  held sacred by unknown generations of inhabitants. Tools left hereabout date back over ten thousand years.

There has always been a seamier side to old river towns like this. Too raw and unfinished for the control and manners of more staid and civilized communities, people ran off to Burlington with floosies and rascals. Doss houses, taverns and gambling rooms filled the niches between more respectable enterprises, and the jail was always occupied. Tawdry affairs provide plenty of fodder for “Good Old Days” reminiscences.  “Fun City” had another set of meanings in earlier days, but people did indeed come, and the latter day name recalls the earlier reputation. Today’s social problems echo those of earlier times. They are not quite buried under the lovely landscape.

Many people, headstrong and gracious, creative and opportunistic, made a way before us, cluttering or clearing the way. Some, though who knows how many, will come after. What part of building an enduring community will we play? There is always plenty to think about and pray about while running!

Running for the spite of it

25 Saturday Apr 2015

Posted by chaplines2014 in Caring, Running

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Serendipity

IMG_0002

I never enjoyed running. Walking was a pleasure. Running was a chore. I hadn’t learned to pace myself. I only knew how to run as fast as I could until soon I was out of breath and hurting. When my cardiologist said that I needed to engage in aerobic exercise for 45 minutes almost every day, I took his judgment as a painful life sentence.

If he hadn’t presented it as a choice between life and death, I wouldn’t have taken the challenge seriously. If the heart pain, palpitations, and the other symptoms had not convinced me that I was dying, I would not have undertaken the agony of learning how to run. As it was, running was painful, forcing me to depend on nitroglycerin for relief and face my mortality every time I exercised. The first steps were to alternate running and walking for short distances, learn how to run slower and walk faster, breathe more deeply and concentrate more on exhaling then inhaling, keep moving even when I felt I must stop, and fight for consciousness when I was blacking out. Of course the weather did not allow running every day. Fortunately aerobic exercise tapes and videos had become popular and provided a workout equally as miserable. As the months passed my endurance grew with the distance that I covered. I always exceeded the target heart rate. At times I was so dizzy that I could barely stay upright.  Especially during the heat of summer, Dr. John reminded me that electrolytes  go out of balance with profuse sweating, and that helped to explain the nausea and vomiting that I frequently experienced.

I continued to run and exercise, enjoying an occasional day off. Nonetheless the benefits of running were accumulating, with growing endurance, breath control, pain control, and the pleasure of getting the workout done. I did not know the meaning of a “runner’s high,” but I did know the feeling of accomplishment.  As the emotional stresses of everyday work also continued, the physical exercise provided the outlet that I had lacked, and the daily break that often put events and relationships in perspective. Running was as good as prayer. Running was prayer, since I had to pray as I ran, using phrases like “run and not grow weary, walk and not faint,” just to keep running, even when I did grow weary and faint.

Thirty-two years later, with many difficult events in between, I am still running. My heart is still beating, not so well sometimes but usually without long episodes of uncertainty. My angina is stable most of the time. Aspirin and nitroglycerin are still the best medicines ever discovered. And I do not enjoy running. I run in order to live.

blowing in the wind

15 Saturday Nov 2014

Posted by chaplines2014 in Events, Running

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Serendipity

The day was very windy and I was running one of my favorite routes, three miles around the lake and up the creek. I enjoy the woods and trails, the limestone cliffs, rock shelters and caves, and the historic ford where ages ago the Cherokee detachments crossed on their way west, and before them, the Choctaw, the Seneca, the Peoria, the Lenape, way back to the Osage and the Caddo and who knows who else. Each of those peoples probably lived in this rich and pleasant valley longer than I ever will.

As I ran, huffing and puffing, I saw two women straining against the wind, at different points along the path, each woman with two leashes, one for each hand, extending straight and taut to a large dog. Two women, each attached to two large dogs. They looked to me like the dogs were serving as anchors, keeping each woman from blowing away in the fifty miles per hour wind gusts.

So, when I approached the first woman, I was about to speak my observation about the dogs being anchors, but she, seeing that I was about to speak, gave me one of those frowny looks, that said, “Don’t talk to me! I’m not in the mood!” So, I said, “Hi,” and went on.

I was approaching the second woman and her dogs, and she smiled, so I said, “Dogs make good anchors in this wind!” There’s not a whole lot of time to talk when you are running with a fifty miles per hour wind at your back. And she said back, “They’re taking me for a walk. I’m not taking them.”

Conversations between runners and walkers don’t follow a linear logic. I just took note that her observation made more sense to her than mine did. The leashes were taut because the dogs were pulling hard against the wind, pulling her along. She did not see herself as being anchored by the dogs so she would not blow away. Not that my observation was entirely wrong. It just didn’t match her interpretation. Perhaps we were both right. It was simply a matter of perspective.

When I was running against the wind, I would have been glad for anchors that I could count on, pushing ahead of me. Perhaps they were there. I just did not see them.

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